5 Ways to Stay Focused on Your Goals
Do you struggle with reaching your goals? One thing that makes goals so difficult to achieve is that it's hard to stay focused enough to...
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The Grateful Lotus
- Nov 29, 2021
- 4 min
Why Your Ego Loves Fear and What You Can Do To Change That
Are you aware that your ego loves fear? In fact, it thrives on fear, stress, and anxiety. Holding on to fear prevents you from growing as...
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The Grateful Lotus
- Nov 12, 2021
- 3 min
Self-Sabotage: How to Get Out of Your Own Way
There’s a lot of truth to the quote, “We have met the enemy, and he is us.” We get in our own way far more than life, other people, or...
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The Grateful Lotus
- Oct 10, 2021
- 3 min
10 Ways to Overcome Fear and Self-Doubt
Fear and self-doubt can be crippling. It’s not easy to enjoy your life or to achieve great things when you’re afraid or doubt your...
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The Grateful Lotus
- Sep 18, 2021
- 3 min
4 Signs Your Spirituality Is Suffering
It happens. We all backpedal. We all slip back. We all have moments where we may say or do something not very "spiritual". But how do you...
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The Grateful Lotus
- Aug 31, 2021
- 3 min
Developing Spirituality, Even if You're Not Religious
Those that claim to be “spiritual but not religious” account for over 20% of the population in the United States. But what does the word...
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The Grateful Lotus
- Aug 23, 2021
- 3 min
8 Tips for Building a Healthy Self-Image
Reaching your full potential is dependent on the creation and maintenance of a healthy self-image. It’s not possible to be highly...
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The Grateful Lotus
- Aug 17, 2021
- 4 min
Discovering Your Inner Strength
Even though life can be a fantastic ride, sometimes it can also knock the wind out of your sails. When tough times trigger your...
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The Grateful Lotus
- Aug 15, 2021
- 3 min
The Busy Professional's Guide To Creating A Meditation Space
You probably know that meditation is good for your body and mind. Still, it can be a challenge for a busy professional to find a place to...
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The Grateful Lotus
- Aug 5, 2021
- 3 min
How to be less critical of yourself and others
How to be Less Critical of Yourself and Others We all have our own set of values. While having values is very positive, there’s also a...
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The Grateful Lotus
- Aug 1, 2021
- 2 min
Perfection vs. Excellence
There's a huge difference between doing something well and doing it perfectly. Attempting to be perfect can bring on feelings of...
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