The Spirit Guide Introduction Meditation will take you on a journey to meet your spirit guide(s). You are encouraged to come back to this meditation anytime that you would like to take this journey again.
The Chakra Clearing Meditation is a quick chakra clearing meditation. Use this meditation anytime you feel you need to clear your chakras.
The Visualization Meditation is a journey in visualizing while meditating. We will visit a cabin in the woods and take a dip in the nearby hot springs.